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Can anyone suggest a great dance/workout DVD?
I'l like to get a great dance/workout DVD. Maybe one with different levels to work up to. I heard Paula Abdul's was good but needs to be done on a wood floor, not carpet. Any suggestions??? Oh yeah, no bellydancing please, my family would bust a gut laughing so hard.:laugh:
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Need advice - too much protein
Everyday I go over on my protein, is this bad? I stay under on my calories and carbs.
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Hi fitness pals!
I just found this site and I love it! Everyone is so nice and helpful. My sweet husband has been trying to get me to count calories for a long time, but I didn't want to have to figure everything, this site solves that problem and I get to make friends, how great is that!
