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T25 Workouts
Has anybody done the T25 workouts? What was your opinion? My sister just downloaded them for me and I want to start next week.
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Headache After Workout
This last week I have been getting a headache after working out. It usually starts about 20 minutes after I am done working out and it seems to last all day. I always drink plenty of water before and during my workout, so I do not believe it is dehydration. I have read about exertion headaches, but mine does not actually…
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Cardio Kickboxing
I want to try some new videos that involve cardio type kickboxing. I mostly use Jillian Michaels videos right now and I am looking to change it up a bit. I tried a couple tae bo videos and I was just lost and uncoordinated. Does anyone one have any other video suggestions?
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How to log Jillian Michaels video?
How do you log the Banish Fast Boost Metabolism video by Jillian Michaels? When I did the 30 Day Shred I logged it as circuit training. This video does not includes weights though, so I was wondering if it should be logged differently. Thank you in advance.
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Feeling Defeated
I am a bit frustrated. I have not lost any weight in almost 2 weeks. I am logging every morsel of food I eat and generally staying right below or right at my calorie goal. I have been diligently working out for almost two weeks now. I never took my measurements when I started but I cant really feel a difference in how my…
