Hi, I was just curious to see if anyone had any good tips to encourage children to eat healthy? I have a four-year-old son that literally will not eat anything with nutritional value. I am trying to eat better myself, so it's very frustrating when all he wants is junk. Obviously I'm the parent and I should have the final…
I'm sorry if this has already been asked and it may sound stupid, but is there a way to essentially "bulk" up your butt? I feel like mine is too flat and flabby (I also have love handles that I would love to get rid of). I have heard that squats are good for building up the gluteus maximus, but I'm not sure what else to…
