ailweni

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Quick & healthy breakfast ideas
I've been eating bars for breakfast for a while now, and I'm bored with them! I would make breakfast in the mornings, but I tend to oversleep and never have time to cook. What quick breakfast ideas do you have that are under 200 calories and that will fill me up so I don't munch on pencils on my desk?
Low sodium meats?
I usually bring a bit of dinner sausage or the like with me to work for my lunch, but I'm having a really hard time finding packaged meats that are low in sodium. I know I could make some chicken and slice it up for the week, but I also use it as filler for sketti. What are some healthy packaged meats out there? Are there…

ailweni Member

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