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Fed up of being the token fat friend
Hey, i'm 22 and as my title suggests, fed up of being the fat one, would love to walk into topshop and pick out something without walking around with my eyes on the floor feeling ashamed of being there. I pretend that i have no clue why im fat- i binge and i dont do enough exercise. i have a pretty ambitious goal ahead of…
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Losing weight with PCOS- any advice/tips
Hi, I'm 21 and I was diagnosed with PCOS in January after suspecting i had it for a good couple of years. It took the doctor ages to acknowledge i was having problems (absent periods for 6 months at a time, weight gain, mood swings, excess hair, you know all the nice stuff) and even when i was diagnosed i was given no…
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anyone need a motivation buddy? add away!
Anyone want a friendly face/ a bit of encouragement, add away. we're all in this together after all! xxx
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50lb challenge- shift it before uni starts up again
For me, i want to shift 50-62lbs before i go back to university in september. I want to walk into a lecture and people that i havent seen in months to go "what the.... she looks so different!" (hopefully in a good way) So heres for any school, college/uni students... or teachers or anybody who wants this summer to be their…
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This may sound like a stupid question.... sleep.
Okay this may sound stupid but to what extent does sleep help with the weight loss process Iam at uni, and its that time of year where i have more deadlines than i do hairs on my head therefore meaning that a good night sleep for me is 5 hours approx. what is the optimum for being healthy- and if your body is used to 5-6…