Losing weight with PCOS- any advice/tips

lrpxo
lrpxo Posts: 17 Member
Hi,
I'm 21 and I was diagnosed with PCOS in January after suspecting i had it for a good couple of years. It took the doctor ages to acknowledge i was having problems (absent periods for 6 months at a time, weight gain, mood swings, excess hair, you know all the nice stuff) and even when i was diagnosed i was given no advice/ direction.

My aim is to shift 62 lbs (57 to go!) but it's not coming as easily as i had a hoped even though im exercising my *kitten* off and eating well. Any info about PCOS and weightloss, success stories, etc.


Would be greatly appreciated. Kinda feel like my doctor has left me in the dark here.

Replies

  • IowaPrincess
    IowaPrincess Posts: 274 Member
    If you go to the message boards there is a search button...if you type in PCOS, a lot of good post and forums pop up :) Hope this helps!!!!! You can do it!