Losing weight with PCOS- any advice/tips
lrpxo
Posts: 17 Member
Hi,
I'm 21 and I was diagnosed with PCOS in January after suspecting i had it for a good couple of years. It took the doctor ages to acknowledge i was having problems (absent periods for 6 months at a time, weight gain, mood swings, excess hair, you know all the nice stuff) and even when i was diagnosed i was given no advice/ direction.
My aim is to shift 62 lbs (57 to go!) but it's not coming as easily as i had a hoped even though im exercising my *kitten* off and eating well. Any info about PCOS and weightloss, success stories, etc.
Would be greatly appreciated. Kinda feel like my doctor has left me in the dark here.
I'm 21 and I was diagnosed with PCOS in January after suspecting i had it for a good couple of years. It took the doctor ages to acknowledge i was having problems (absent periods for 6 months at a time, weight gain, mood swings, excess hair, you know all the nice stuff) and even when i was diagnosed i was given no advice/ direction.
My aim is to shift 62 lbs (57 to go!) but it's not coming as easily as i had a hoped even though im exercising my *kitten* off and eating well. Any info about PCOS and weightloss, success stories, etc.
Would be greatly appreciated. Kinda feel like my doctor has left me in the dark here.
0
Replies
-
If you go to the message boards there is a search button...if you type in PCOS, a lot of good post and forums pop up Hope this helps!!!!! You can do it!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 432 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions