About a year and 8 months ago I was playing soccer and tore my ACL. (I had to have surgery.) I really don't want that to happen again. Any suggestions on what work outs I can or can not do?
Hello everyone, My name is Ashley, I joined this site to help keep track of what I eat. I'm just starting to work out and hoping I can make some friends to help motivate me to stay on track and I can help motivate you as well.
