I am interested in replacing my lunch with a shake but am overwhelmed by all the options out there. Can anyone recommend a low carb high protein powder that they've used without gaining weight that tastes good?
I had to work an event for my job and it was at the beach last week so I found my eyes bombarded by seemingly happy scantily clad young women. The last time I went out with my husband and he checked out a another girl in super short skirt, I became an emotional mess because I felt so unattractive. Both instances have made…