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Varicose veins
I always had these green visible veins across my body since a kid. But offlate i am noticing veins that are bulged on the back side of the leg below the knee. Does anyone have the same problem and would exercise reduce it. Any advice would be of great help.
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Tender greens Grilled veggies
I am in love with the grilled veggies at tender greens restaurant. Does anyone know the different veggies they use.
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Need guidance in becoming fit
Hello All, I am new to this group and excited to begin my fat to fit journey. I am 140lb and 5'4 tall. I have a huge tummy and i am very flabby throughout. I have the so called batwings and muffin tops too. In the past, i was able to reach 125lb by running but was still flabby and cannot remember anytime when i had a flat…