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pedometer app???
can anyone recommend a good pedometer app that i can use on my iPhone that will sync with MFP? Thanks in advance :)
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Wanting to start the old Atkin's--Thoughts??
I was thinking of trying the old Atkin's. From what I heard of the new diet I don't think it would work for me with the shakes and bars---I think I would end up binging :/ I tried Atkin's like 8 years ago and it killed me with 20 carbs a day--I was soooo tired, and in the Navy I kind of needed to be alert for my job lol.…
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Low Carb/Atkins???
Can anyone explain to me the difference between the old Atkin's and the new Atkin's please? I had success about 5 years ago on WW and lost 55 lbs in 6 months with no exercise, but however since then I have gained weight back and have repeated failures on WW and regular calorie counting. I've seen a lot of reports lately of…
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HRM/step counter/calorie counter
I have been curious about HRM's and step counters, calorie counters. I saw the fitbit does the steps and sleep counter, but not a HRM. I would like a combo of all three first stated, the sleep counter doesn't matter to me. However, I have heard that HRM's are worthless for wearing all day when you are just walking around…
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Help With Tea
So, I am not much of a tea person, however I bought a lot of Teavana tea in hopes of learning to like it. Typically whenever I have had tea before, it has to be sooooo super sweet that I may as well drink pop anyway(ugh). When I have gone to the Teavana store in the mall, the tastings are always delicious. When I ask the…
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vitamix--which model do you recommend???
i have researched a lot of blenders and i think that the vitamix is the right choice. i have a real issue with texture, so if it will make the drinks super smooth and then i can enjoy getting my fruits and veggies = worth the money. i am just curious as to which model people think is the best, or how theirs is working out…
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Issues with Onions
Anyone else have the same problem??? I love the flavor that onions give to certain foods, but I can't eat them by themselves or in certain things. Any kind of food that has them raw(especially the red onions) makes me want to puke--I can go somewhere and am told there are no onions in the dish....nope I can pick those…
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Map my bike/MFP calories
Hi all! Does anyone know if the map my bike/mfp take into account your height and weight when configuring your calories burned, or is it a generic to cover all people?? So is it personalized to me(height and weight), or does it show that my brother who weighs 50 lbs more than me and a foot taller than me would essentially…
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Dietary Percentages and Calories
So I have heard from a lot of people that the goals that are set on here aren't necessarily right. I just signed up for MFP and it put me at 50% carbs, 20% protein, and 30% fat. Call me crazy but that just doesn't sound right. Plus it put me at 1200 calories, and I know that if you go under 1200 calories a day it puts your…
