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How to eat clean on a fixed low budget??
Good morning. I am struggling with the Eating part. First off, I only have 400 dollars to spend on food monthly but with also a 17 and 15 year old boys in the house. How in the world can I eat healthy on that budget? I haven't been able to do it for the whole month. The first two weeks I'm good. But the last 2 weeks I'm…
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Looking for new friends through my journey
Hi Everyone. My name is Nanci and need to lose 45 lbs. I live in Kissimmee fl, single mom of 3, ex Army and now I want to get back into shape like I was when I was in the Army. these past years it was hard to push myself, to get myself to work out by myself. I started out at 218 and when I started to research about…
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Challenge Group
I want to get a 30 day Fitness Challenge Group together on Facebook on October 1st to help people reach their fitness and nutritional goals. What are your fitness/ weight loss goals? How is your current nutrition? Can you commit to working out and making healthy food choices with me as your Coach? Ask me if your interested
