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Introduce yourself!
Feel free to introduce yourself here and let us tell us your story!
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Quite discouraged
I'm sorry to be writing such a sappy post lol. But I'm in need of encouragement. I've recently put on the weight I lost 5 years ago, and now I have a grand total of 100 lbs to lose. I have no idea where to start at this point because it seems impossible. I understand the importance of baby steps (5 or 10 lbs at a time),…
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Massage Therapy and Weight Loss
Good morning, all! I'd like to bring up a discussion on massage therapy and how it can promote weight loss. A few of you already know that I'm a certified massage therapist, and first off, I want to address that this topic is NOT an advertisement for my services. I just want to make people aware of the healthful benefits…
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Newbie =)
Hi folks, I'm Sarah. I've used MFP in the past with little to no commitment. So here I am again, reaching out to others hoping to make a change. Please feel free to add me as a friend and tell me your stories. I'd love to hear them =)
