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Something Fun! Things Not Do While Trying To Lose Weight!!!
One of the things I would start with Is never let someone with bad eatting habits tell you how you should eat.
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Walking Question?
I am on a 1200 calorie diet and currently I am only able to walk for like 10 to 15 mins only. Will this slow my weight loss process down and is this too little of a walk?
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Weight Loss Tips!!
I have been trying for so long to lose weight through various diet and I have finally found something I can work with. I will snack throughout the day on fruit, vegetables etc., and eat a nice sized meal for dinner. But where I am struggling at is exercise. Im not athletic and I can't go for long periods of time. I was…
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200lbs to lose!!!
I really could use the motivation and understandings of you all to get me through this!! :-)
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Water Weight
For people who have a lot of water weight what would be the best way to deal with it in terms of weight loss?
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I need help losing weight!!!
I am not able to work out as much as I would like due to my physical abilities. I wanted to know whats the best simplest way to exercise for someone who is trying to lose a lot of weight and is a beginner?