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LTL Team Waist Watchers Week 2 -- Closed group
There are some changes this week, so make sure you go check out the main thread too. Here are our challenges for the week! ::::Week 2 Challenges:::: Friday Nutrition - Under Calories Exercise - 25 pushups (modified is fine - http://www.sparkpeople.com/resource/exercises.asp?exercise=36) Saturday Nutrition - Under Sodium…
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Team Waist Watchers -- Week One (Closed Group)
So, we have our assignments! Here are this week's challenges. Let's try to be active in the tread to support each other. Let us know how things are going through all this. ::::Week 1 Challenges:::: Friday Nutrition - Under Calories Exercise - 50 Crunches Saturday Nutrition - At LEAST 10 cups (8oz) of water Exercise - 50…
