PrivateShurtliff

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

How do I maintain my weight?
For those who managed to lose weight and maintain it, can you offer me your advice? I'm currently struggling because this whole week I cannot exercise the way I used to due to my heart rapidly beating and it's scaring me :'( Also I'm preparing for a big exam and I do not have time to exercise for an hour as I used to. What…
Trying to have a 1,200 calorie diet but very picky eater.
Hello, I'm fairly new in MyFitnessPal.com. I heard good reviews about this website and so here I am! :D Anyways, I'm trying to lose 50 pounds in 4- 5 months or so but I have no idea in how to accomplish this method. According to MyFitnessPal if I keep a 1,200 calorie diet I could lose 1.1 pound a week, which is great and…