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bagels
So.. are bagels bad for you? I keep hearing they are but I use to eat that junkie cereal in the morning so at least it's better than what I was eating. I have one every morning almost. I eat those Thomas Blueberry Bagels with a little dap of cream cheese. I know the calories are like 270 (not including the cream cheese),…
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I need a weightloss buddy. :(
I'm trying to go from 148 to like 125ish (but I'd be happy with 130!). I'm 5'3 and almost 22 years old and also have a 15 month old little girl! I have lost weight before, when I was 18 I went from 117 to 165 (my mother called it comfort weight since this is the same time I met my husband), and lost my weight down to 125…
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I pigged out today...
I felt like I needed to pig out today, so I did. I ate 10 domino hot wings and 2 slices of pizza. :( I also had taco bell for lunch(a taco and chicken quesadilla). I feel like I just needed a cheat day today, I just hope I don't hate myself for it later. Do you guys have cheat days?
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Anyone else having trouble juding how much they have lost?
I'm not sure if any of you guys are like this, but my weight shifts constantly throughout the day and everyday is different. One day I can be 149pds and 2 days later I can be 156 and then shift back down to maybe 152pounds. Anyone else having issues with juding how much they have lost? I understand that muscle does weight…
