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Juicing Detox. To do, or not to do? That is the question
For those of you are educated on the topic: What are your opinions/thoughts on juicing? I'm contemplating doing a week juicing detox. Not necessarly for weightloss, but to help with bad cravings, better immune system, flush out toxins, and overall general health. I plan on only doing it for one week because I've read that…
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P90X - no changes, getting discouraged.
Okay, okay. So I know people say 'don't focus on the scale, focus on inches and how you feel.' I'm approaching day 60 and while I do feel more tone, muscular, and I do feel a little better about myself, I'm barely losing inches or weight. So far I've lost 2 pounds. My diet isn't 100% following the P90x diet becaue some…
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Friends and Encouragment
I've been using MFP for a few months now and I love it! I've finally (FOR ONCE IN MY LIFE) found a workout routine I like and have stuck with it for over a month now! I'm finding that I'm able to keep up the workouts, but my struggle is the DIET. I'm a woman who likes food....who doesn't? :) I've read it all, heard it all,…
