I've been eating a good diet since January about 1200 calories, I'm 4'10" tall, 116 pounds, Mon and Wed and Fri about 100 push ups and 100 squats, ab exercises (kayakers, froggers, bicycles,and more) and handstands and core presses and try to walk every day with my lab. Been trying my best to go from an 8 (pant size) to a…
HI, I'm 4'10", married for 17 years, have two teenage daughters, and two dogs and a 11 year old diabetic cat. I Joined My fitness Pal quite awhile back when my cousin said she lost weight by using the app when her doctor said she has slow metabolism. I have tried just about everything-no carbs, no white food, hip hop abs,…
