which way do I go?? Peanut butter- regular peanut butter that I use has 190 calories, 16 g of fat, 7g in carbs, and 7 g in protein. Where the reduced fat peanut butter has 180 calories, 12 g of fat, 15g in carbs and 7g in protein. Do you choose fat over carbs or carbs over fat. The one with less carbs is only 10 more…
Hello to all in the land of myfitnespal! I am just starting out on this journey, I have no idea what I am doing but I really hope this site provides me with some help and knowledge to make my weight loss something of a reality!!
