snacking is my worst enemy. I seem to want to snack on the unhealthy foods even if there are healthier options available. If I get a craving for something like a chocolate bar and I try and substitute something else forget it it's like I am not satisfied until I get the chocolate bar. Then I wind up eating a whole bunch of…
Is anyone else on her struggling with the difficulties of losing weight while having Cerebral Palsy?
Hello All, I am new here and looking for friends so please feel free to add me or message me so we can start sharing our stories and supporting one another.
Hello all my name is Jessica and I have struggled with my weight since my adolescent/early teen years. Currently I am 170 lbs that is 45 down from my highest weight ever of 215 lbs. Ideally I would like to lose another 50 lbs. I do bike ride 5 miles at least 6 days a week. In addition I swim 2-3 days a week. Where I fall…