Hi! I'm almost done with day 21 of P90 (not X) and the scale has gone absolutely nowhere, if not up. I gave up on that a while ago. In terms of measurements, I have lost an inch or two. My legs and arms are much more toned and my fitness has increased greatly. I went from not being able to do the jumping section in the…
Hi guys! I started the P90 routine about two weeks ago. I didn't have a resistance band so I would do Cardio 1-2 for 6 days a week and rest. Now, I started to do the Sculpt 1-2 circuit with a 10 lb medium resistance band and alternate it with cardio 1-2 every day and rest after the 6th day. With the Cardio I burn about 400…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…