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I just wanted to give you all an update! I measured myself again since I just finished week 4. I have lost 2.5" off my thighs and 2" off my hips! I gained .5" on my arms, but I know it's muscle because I can clearly see it. My weight still is heavier than before, but now I don't even care! I've progressed to doing the…
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I'm hitting about 350-400 calories a workout. I try to take in 1400 calories a day, but I realized with my workout I'm probably getting 1000-1200. They do have a nutrition plan, but I hate following those. I know I'm getting my daily protein necessities through my diet.
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Thanks guys ! I've just been down in the dumps lately and I'm tired of being called overweight and fat. Your motivation helps. Maybe I'll never have a flat stomach or get rid of my love handles but at least I know I tried.
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Thank you guys. It just gets frustrating when you don't see the results you expected. I'll just stick to my tape measure instead :)
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Bump :(
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Also wanted to clarify I work out six days a week.
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Bump :(
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Bump
