Wanting to be fit at 60
Hi everyone So my goal is to get as fit and trim as possible by the time I hit 60 in 3 months time - yikes! I do a 1 hour Pilates class each week and walk between. 3 to 5 miles every day. I know I need more cardio and strength exercise but hate going to the gym. I have just started Jillian Michaels 30 day shred which I am…
