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70lbs - before & after
I'd just like to share what 70lbs looks like... Don't miss it at all! :) Not done yet though... I'd like to lose at least 10 more. I'd take 15-20 though, haha. :happy:
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Hmm - calories... Need some advice.
So, I'm really on my last 10-15 lbs stretch... so I JUST changed my weight loss goal to .5lbs a week as I just read that on here earlier. This means I have even more calories! Yes, it's hard for me to wrap my head around "eating more calories will help you lose weight". I already struggled a little bit with meeting my…
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Help - I try harder and gain...???
25 year old female, 5'9" So, before my pregnancy I was 240, I actually started losing during my pregnancy and on delivery day I weighed 250 - so I gained only 10 pounds. After I had my baby and nursed for probably 2 1/2 years I weighed 168ish (varied daily). So, I lost a total of 72lbs. I'm very pleased with my weight…