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Lose vs Loose
Ha ha ... I love SCRABBLE so don't assume I am an English teacher ... :smile: I have noticed time and time again, the word 'loose' used when it should be 'lose' .... 'loose' is an adjective and 'lose' is a verb ... When I LOSE 10 pounds, my pants will be LOOSE. Have a great day and hope you pants are getting LOOSER!!!…
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High fructose and low fiber diet contribute to obesity
"Sugar: The Bitter Truth" ... a YouTube video This is a very interesting and at times, technical explanation of how low fat diets have created a more obese population. At the end of the talk, you will understand how fructose and low fiber consumption are contributing to obesity. Warning: the talk is 90 minutes long but…
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Joined One Week Ago
Hello From Canada! I joined one week ago and it seems as though I lost four pound in my first week! Just sticking close to 1400 calories/day. This looks like a user-friendly site and lots of great friendly folks in the 'community'. I am a tall woman - 6 feet - and have about 18 pounds to lose to have a BMI of 23 or so. I…