Suggestions on a diet plan
I am 50 yrs old, 5' 2" and 118 lbs. I love myfitnesspal and have been consistently logging in for approx. 20 days now. I think this App has helped me tremendously in losing 2 lbs already. My goal is 110 lbs. However....I do not see any changes in a more toned body for instance, around my waist and triceps. I think it's my…
