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Why can't I lose anymore weight!!
I have reached 11 stone and I am doing some sort of excercise every day either walking / swimming or housework. I eat my calories + some of my exercise calories, but I have not lost weight or inches for 2 weeks!! Please help!!
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Major loss of appitite, losing weight too fast
I have lost 5lbs in the passed 5 days, i have almost completely lost my appitite and i am only eating when i am really hungry and then only eating things like fruit, yoghurt, cereal bars and carrots...lots of carrots!! Having about 600 calories a day and still doing some walking on some days. Is this dangerous and what can…
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Good Nintendo Wii fitness games
I have just got a Wii and would like to know if anyone has any suggestions on which fitness game is the best!
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Can i lose a stone in a month?
I would really like to lose a stone by 1st of June. So far i have lost about a stone in 2 months. I struggle with exercise due to work, but try walking at least an hour about 2-3 times a week. My downfall is the chocolates and crisps. Any tips to help me along the way
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All you can eat buffett style resturants
I am planning on going out for lunch about 12.30pm tomorrow to an all you can eat resturant, then i will be going to work from 3pm - midnight. So i won't have time to do any exercise to make up for all the food i eat. I have cut down today and i can do the same on thursday, Will this be ok, i don't want to spoil my good…
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new and need lots of motivation
Hi, i am trying to lose some weight in time for summer, i have been looking for this kind of website for ages and the ipod app is great. My main problem is major lack of willpower and general laziness! But this has got to stop now. I just need loads of encougement and motivation to change all my bad habits forever!!!!
