palomster

Discussions

Is fruit fattening?
I always hear about how fruit is loaded with sugar and that it's something to avoid when losing weight. But I also hear how fruits are also essential because they also encourage weight loss. Would I be correct to say that the sugar in fruit isn't the same as the sugar in, for example, a soda? I've also heard that the sugar…
Hey all!
Hey! New to this site. I'm Paloma. I'm 18 years old, and an enthusiastic dancer who specializes in hiphop. I'm 5'7 and rather thin. I weigh 130 pounds, and have for the past 5 years. Although I'm at a healthy weight and have been thin all of my life, I still have belly fat that I would like to cut and tighten up. My…