I always hear about how fruit is loaded with sugar and that it's something to avoid when losing weight. But I also hear how fruits are also essential because they also encourage weight loss. Would I be correct to say that the sugar in fruit isn't the same as the sugar in, for example, a soda? I've also heard that the sugar…
Hey! New to this site. I'm Paloma. I'm 18 years old, and an enthusiastic dancer who specializes in hiphop. I'm 5'7 and rather thin. I weigh 130 pounds, and have for the past 5 years. Although I'm at a healthy weight and have been thin all of my life, I still have belly fat that I would like to cut and tighten up. My…
