palomster

Thanks for the info! Lots of posts with good information. I eat plenty of fruit every day. Along with my eggs in the mornings I eat a cup each of raspberries, grapes, strawberries, blueberries and a sliced banana. Pretty filling. :smile: Glad to know I'm on the right track. By the way, does the MFP app calculate your…

Good information so far. Thanks guys! Is it possible to post body pictures by any chance?

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