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Looking for motivation
Hi all! I've been back at this for about a month now after taking a year off because I had thyroid surgery and was diagnosed with an autoimmune thyroid disease, which makes losing weight even more challenging. I'm in search of some truly motivational friends and not just a friends who are there but never say anything or…
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Looking for Motivational friends and/or fellow fitbit users
Hi all! I've been back at this for about a month now after taking a year off because I had thyroid surgery and was diagnosed with an autoimmune thyroid disease, which makes losing weight even more challenging. I'm in search of some truly motivational friends and not just a friends who are there but never say anything or…
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Calorie Cycling???
I was thinking of trying calorie cycling. Wondering if anyone out there has tried it and if it worked for you? If so how did you cycle... just lows and highs or low, high and medium days? Thanks in advance for any advice!
