Can one drink too much water in a day? I realized that I probably drink no less than 6 cups of water a day and probably drink at least 10-16. :noway: Sherry
I joined MFP about 4 months ago, and actually in the past 2 weeks decided to comeback and add my food! This is my 1st day here in the boards :noway: I am 40yrs old, mom of 4, perimenapausal, and an ex smoker. I quit smoking in Aug 2008, after 18yrs of smoking. I use to weigh about 145-150 lbs but when i quit smoking I…