3.5 week into MFP...a couple of questions
Hi everyone. Im happy I found MFP, Ive been able to stick with it for 3.5 weeks now. I have lost 8 pounds (cant figure out how to edit my start weight, so ticker is wrong). My goal is 15-20.. Overall I feel great, I dont feel tired or weak. I have really looked at, in the past, what triggers my desire to eat not so healthy…