80 down/20 to go
Hello all, Perhaps MyFitnessPal will be what I need to lose that last 20 - I need motivation to MOVE (so I am joining an online forum - ha ha!). I lost 85 lbs in 2010 and have maintained 80 of that weight loss. I did not diet, but incorporated a lifestyle change. I read lots of diet plans, but most cancer prevention books,…
