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Sporting Game Eating Dilemma!
Hey hoping someone could help, I recently started getting back into eating clean and exercising but now I'm going to be going to a sport game every week for the next 13 weeks. Before when i use to go I'd get some hot chips and a lemonade soft drink (oh and i drink alot alot of water aswell) but since I'm eating good again…
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Gym and Eating Back Calories Lost? I'm Very Confused!!
Heyy guys, so I've heard some things around eating back the calories you've lost at the gym but I'm unsure if its true or not? I was wondering do i then eat dinner before going to the gym or go to the gym and eat dinner after? I'm so confused bout this. Please Help and Thank You very much! x Sorry if this in the wrong…
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Gym and Eating Back Calories Lost? Confused!!
Heyy guys, so I've heard some things around eating back the calories you've lost at the gym but I'm unsure if its true or not? I was wondering do i then eat dinner before going to the gym or go to the gym and eat dinner after? I'm so confused bout this. Please Help and Thank You very much! x Sorry if this is in the wrong…
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HELP! Females only please!! =)
So im sure this has already come up on here but when you get your monthly's, aunt flow, special time of the month or whatever you like to call it, do you get cravings for chocolate/sugar? Because i do and it sucks!! =( I usually have a small piece to try and stop the craving but.... i end up eating half the block. So I'm…
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Any uni students feel like this? or anyone else is general?
Heyy so i just started uni this year & i thought i would be able to keep my eating & exercise in order. But it's turned out the opposite, exercise is ohkay im always walking everywhere, going up stairs to get to classes (stairs are huge like 60 stairs in each set x2) but my eating is not good. I dont get to have breakfast…
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Going to the Movies & Need healthy food ideas to Eat instead
Hey guys so im going to the movies tomorrow, & im not a big fan of movie popcorn (i find it to salty) but i usually get a small popcorn anyway just to eat something throughout it, better then to get the chocolate & lollies. But this time Im wanting to eat some healthy but tasty foods instead that have low calories & will…
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Whats your goal weight??
First off WOW looking at all these success stories makes me more motivated to work harder & get to my goal weight! =) Congratulations to everyone who is close to getting to their goal weight/already achieved it & Having a much Healthier & Happy Life =) My Age 20 years old & i think im 5'3' My Starting Weight is 125kgs…
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Body Trim??? Have you tried it?
Heyy guys was just wondering if anyone has done body trim - body trim detox? im thinking of doing it, not for a quick fix or anything. Just got family friends who are doing it & recommend it, but dont want to yo-yo with my weight! Thanks =)
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Body Trim??? Have you tried it?
Heyy guys was just wondering if anyone has done body trim - body trim detox? im thinking of doing it, not for a quick fix or anything. Just got family friends who are doing it & recommend it, but dont want to yo-yo with my weight! Thanks =)
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Different is Also Beautiful =)
Hi im new here, well ive actuallyy been on this for ages but could never stick to it & would always forget to add my food/exercise in! But its a new year & the motivation, is that im 21 this year, i have too much to live for so why should i let life win, its my time to kick back at life & live it, not just sit on the…
