Ladies: PMS and Cravings? How do you deal?
Hi! So, I am curious to know how other ladies deal with PMS and Cravings around that "time of the month". Personally, I really struggle with this issue, and I am so afraid that I will just end up binging on the crap I crave and gain back any of the weight I have lost. Normally if I crave something I can take my mind off of…