-
Thoughts on Sucralose or Aspartame in diet food?
I just had a yoplait light for the first time. It has sucarlose instead of sugar to give it less calories but i have to say, it was disgusting! I love yogurt but you can taste the sucrolose in it. Not only is it disgusting but it makes you hungrier! I am so mad I wasted my calories on it. I just want to know has anyone…
-
Eating 1200 calories is making me gain weight not lose
so it seems like if i eat 1200 calories i start slowly gaining weight. if i eat 800 or 900 calories i lose a little weight, but i dont understand why am i gaining weight eating 1200 calories?
-
How do i maintain my weight?
Ok say there is someone who is eating 800 calories a day to loose weight. They finally get to their goal weight and the calories to maintain their weight is say ummm....1600. The day they get to their goal weight they start eating 1600 calories but instead of maintaining weight, they are gaining weight. Why is this person…
-
Food taste different
At one time, me and my husband went months without eating McDonalds. We started eating McDonalds again and OMG it tasted so SALTY. Our bodies had gotten so used to eating that crap for all of our lives that we did not realize how much SALT we were eating. Another time we went without juice or pop. We started drinking pop…
-
I Admit..I have an eating disorder :(
Be nice people. I have been eating 900 calories a day and have been losing 1.4 to 2 pounds a week. yesterday I ate over 900 calories for the first time and the next day i gained weight. I want to eat the minimum but if i do my weight will go up. I wish i started off with the right amount of calories and i am going to be…
-
How do i get rid of this baby belly
i am on a weight loss journey and i have been on it for 18 days and lost 11 pounds! :) YAYY! The only problem is my baby belly is still poking out. I had my last child about 19 months ago and my first child 3 years ago. I know they were pretty close so my stomach really did not get a chance to shrink. Also after my last…
