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MFP database is not working?? not happy
Hi guys, wondered if anyone else is having the same problem. yesterday I had to enter a new item onto the database as it was not there. once I entered it I went back to my food diary to then log it. When I went to search for the food item it was not there. I have just had the same problem again. I went into recipes and…
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stupid question on "totals" in food section. Are the measurements in grams?
Hi, Just wanted to check what the measurements are in the totals section (except for calories, I understand that bit!). I'm assuming its in grams, except for sodium which seems really high and so not sure how that is measured. Can anyone enlighten me? Thanks
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Night eating and sabotaging all my good work
Help! does anyone have a cure for night eating? Every night I get up and eat between 300-500 calories. It happens between 3am and 4am. I've had this as long as I can remember but it's got worse. When I was younger it was chocolate, now it's carbs and sweetness. Basically if I didn't do this my diet I would be healthy and…
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newsfeed and friends?
Hi, Im not new here but have decided that having friends and updating regularly in my newsfeed could help. I also want to start taking pictures and posting also. How do I get friends on here and post pics? Thanks guys :)
