KornishPiskie Member

Thanks :)

Thanks :)

thanks :)

Hi bethweather, I totally feel your pain. I was the same as you and just felt a spiral going down and down. you try to exercise to combat it and its still not enough to deal with the binge eating. I went to a hypnotist and very recently and I have to say have seen an amazing change in myself. I don't crave chocolate and I…

A few years ago I would wonder why the instructor is not thin and svelte from doing their work out etc but now I realise it depends on their personal circumstances. I have an under active thyroid (do not under estimate how serious this can be) and find it hard to lose weight, but I kick *kitten* at Billy Blanks! I exercise…

I've seen other threads on here where people attack a poster. I don't post because I don't want a tirade of rants.

exactly! :)

I'm with you on this. People are getting a bit agro at you. It's obvious that the instructor is uptight. It sounds like she is annoyed as her class has halved. Being late isnt a hanging offence! Any class i have been too the instructor has not been like that.

Would it not be more appropriate to ask why they are late before being ignored? You don't know that person's situation.

Finally, someone with perspective. It's a class. Being 15 mins late is not good but you can always be better next time. If she was acting like this then don't bother with her. I she wants people to come to her classes then she should be more friendly. I know the type you mean . Go somewhere where you will feel good about…

Would love to be your friend! How do I send a request?

Hello, Have you had your thyroid bloods checked recently? http://www.stopthethyroidmadness.com/pregnancy-and-thyroid-disease/ . This is a great website with loads of info. I am hypothyroid myself and if I forget to take my meds in the best way for me I have a very bad day (today is one of them) What are you taking eltroxin…

It sounds like a good idea to me. I haven't done it myself but you might find more success in measuring your waist, hips and arms. I havent lost anything in 6 months according to the scales. What I was doing is now not working. But I do look better I know that. I keep meaning to take my measurements but when I wake in the…

This is great. But I get up at 3am to eat and I eat and eat. I sleep heavily and then bam Im up. Im aware of what Im doing but cant control it like being hypnotised I suppose. Anyone else the same?

OK don't know whats happening to my posts. So anyway thanks for the suggestions. I have read about melatonin and have a saliva test to do which also for adrenal glands (these can be a problem with thyroid). If I could stop I would. I don't smoke and I don't drink hate both quite a lot really. Not even tempted when I go to…

No no struggling to sleep. I exercise an hour a day (half hour walk, half hour zumba) 2 days off a week from that though. I still get up twice a night to go to the bathroom (used to be once no idea why twice now!) But maybe the tapes will help will have a look. Thank you,

No I didnt mention it as a habit. I do it every night half sleep walking half knowing what Im doing but unable to stop. A sleep haze really

I have read the same thing. My doctor wont help tho. They think Im trouble at the surgery because I have underactive thyroid and vertigo and migraines

Don't have fibre on my diary but my fibre is pretty good, but will change that

Hi Lulabelle, Sorry to here weight loss has stopped. Are you on Eltroxin/Levo for the thyroid? I too have an underactive thyroid and could not lose any weight while taking them. no matter what I did, and I'm not the only person. I changed to Armour thyroid and things got better. I still have to diet and exercise but have…