Calories, Carbs, Fat, Sugar? I'm lost... help!
I've been watching what I eat (I don't want to say dieting, because the goal is for this to be a lifestyle change) for the past three weeks. I've lost 5 pounds in that time. Today I weighed in (which I try to do only once a week) and was very disappointed to find that I'd GAINED weight... less than a pound, but still a…
