help with calories
hi!! i am very confused with calories and net calories. my BMR is 1255 and to maintain my weight, i need 1950 calories. i have mfp at 1550 calories/day. and i burn around 200-300 calories/ day which puts my net to around 1250 to 1350 calories. is it ok to leave it at that since my bmr is 1255 anyways or do i have to eat…
