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Eating bread while maintaining calorie limits?
Hi all! I'm a huge bread-lover, and there is no way that I would trade my bread for sth more healthy :D So, I maintain 1200cal diet, and I eat veggies, so I have plenty of cals left for my bread. I loove rye bread w/ garlic, so I ate around 200g of it, and in the end I still managed to meet my calorie goal. The question is…
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Going to movies. Support needed!
Hi! Well, it's summer time, and I'm ready to hit again... no, not gym, cinema! I luv to indulge myself with sweets (chewing while watching, yap, that's meee!) I know that I simply can not have black coffee (which I love too) and nothing else, so what should I do? I tried to eat less to spare cals for this particular night…
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OMG (typical eating in the movies story)
Hello! I feel like I need to confess. Yesterday I couldn't help myself and ate one ice cream, 75g Candy King sweets and small popcorn. I feel bad about it, but I went to see a movie and just couldn't resist temptation to eat sweets while watching... I wanted to buy also bacon crackers, but I managed to suppress my…
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Gilbert's syndrome
Hi! I have been diagnosed w/ Gilbert's syndrome. It's a liver condition when bilirubin in liver stays permanently high. I am wondering if anyone here has the same condition. I am extremely interested whether it affects my metabolism (it is too slow, I wonder if it's the reason for that,) as well as the way I lose (and…