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Breaking the habbits
hello I really want to lose 15kg by July i am a twenty four year old female weighing in at 83kg :( I really wanted to make last year "my year" but I ended up gaining 7kg! My goal weight is 65kg I am 179cm tall (5"10). My problem is I eat healthy for a day or two then just keep going back to my old eating habbits! I REALLY…
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Always craving chocolate!!
I'm starting my weightloss journey I eat pretty healthy, however i'm always craving CHOCOLATE around the clock!! How do I stray away from it? It's my biggest weakness, I used to eat 2 blocks a day :| now I have 1 block a week as a treat but I can't stop craving it :c Please help and please don't judge :K
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Arm Implanon Contraceptive help..
Hello my doctor suggested I get the arm implanon contraceptive as my periods are so painful and heavy (tmi sorry!). I've been on the pill before and gained 10kg in 2 years so I stopped taking it..I used to be on lexapro aswell for severe anxiety which made me gain another 7kg in 8 months, I'm in the process of loosing…
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Help please
Hello my name is Michaela, my PT suggested I should use myfitnesspal to help me with my weightloss, I am 23 years old weigh in at 85kilos and I am 180cm tall. I'm really struggling with my diet and weightloss I've lost 3kg in 3 months from doing weightloss/ laxative teas i'm always online looking for a 'quick fix' I used…
