Replies
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That's an amazing loss! Congrats I don't know the conversion in kg though! I overall want to lose 22kg this year but my goal is 15kg by July! I have been logging I was 1,316 over today
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I am in the same boat
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Is it even possible to lose 15kg in 5 months too? I will knuckle down if people can really help me with my journey. I need to start now before I become even more overweight!! Please help I am desperate !!
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I would love some mfp friends! I'm 24 from Australia I want to lose 15kg by July!
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I used to do celebrity slim, as soon as you stop doing the program you gain the weight back, shakes don't work unless you're planning to stick to it long term, thats my experience anyway. Goodluck
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okay thankyou I will try it's just so hard cause I used to eat so much crap and now that i've been trying to eat better it's all i crave :s
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It is possible but you must be strict! I was on lexapro for a year I was 73kg when I started on it now I'm 85kg! It made me gain sooooooo much weight now i'm trying to lose it all :( I also felt like a zombie, Eating right and exercise :)
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smoked salmon :)
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I want to be healthy and a size 8-10, I want to look good in clothes and wear a bikini for the first time, and actually be attractive and feel comfortable in my own skin.
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I'm 5"10 maybe a little under, I want to lose 20kg I've already lost 5kg since april this year, i'm hoping to lose 10kg by jan :) I'm finding it quite difficult though I do 2 PTs a week and eat pretty good but I cant stop snacking :x
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everyones pictures are amazing, my face has always been so round it's so hard to lose weight from my face :( even when i was underweight at 18 i had fat face :K
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I had a thigh gap when i was 18-20 but from anti depressants and medication I gained 27kg I now weigh 85kg i'm trying to get back down to 63 can't wait to get my summer bod back! I am 180cm tall to so my legs are very long :D
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Thankyou all i'm considering it my doctor insists i go on it but i've heard alot of horror stories about it....and most of you stated you have had weight gain and horrible side effects so i'm not sure :( is there any form of contraception that doesn't effect your weight? Thankyou all for your opinions on this :)
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i'm 180cm wish i was 188cm :P
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blueberries :)
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can't see your picture but the guy above you yes :-)
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Thankyou so much my exercise is o.k i do 3 PTs a fortnight :) and go for walks 2 times a week too it's just my diet is pretty crappy i usually always skip breakfast and lunch....and eat a big dinner and then binge on junk food or lots of fruit. I really want to lose weight but I keep letting myself down :(
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Thankyou I try to! but its just so frustrating mainly because I am so impatient - i used to have a binge eating disorder which makes this much more difficult - i'm alot better than i was i just wish there was some way to kick start my progress and get some real motivation.
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I took meizitang 2 years ago i lose 5kg in 3 weeks but when i stopped i gained back double and the side effects were awful :( i need a diet pill to help me kick start my weightloss and curb my appetite :(