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Cycling friends
Looking for MFP friends that cycle for some inspiration and winter training ideas.
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Tips for taming post exercise hunger
Hey all. I'm a dietitian but even dietitians need suggestions. I get super hungry on cardio days. The worst my weekly 50 mile bike ride. Trying not to eat all my exercise calories. What does everyone eat after tons of cardio (1-4 hours) that helps keep them full?
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New and looking for fitness buds
i am restarting. Fell out of the groove for a while. Holding to start running again but have IT band to challenge my will power. I'm a dietitian and I know what to do, nut doing it is another story. Only need to lose 10 lbs but it's always hard to lose it.
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Dietitian in Columbia MO looking for fitness pals
Hey all, Im a dietitian in Columbia, MO at Cynergy Health. Looking to get in touch with others in the area interested in health or just trying to get interested in their health! Please friend me and visit my nutrition blog www.MyCynergyNutrition.Blogspot.com for recipes, my favorite foods, and much more!
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Dietitian's blog: Best foods to eat
Im a dietitian and I maintain a blog. Part of it includes my favorite food products under the "My Grocery List" tab. If you have a unique food you enjoy that is not on my list please let me know! Feel free to follow the blog, ask me questions, and of course friend me on my fitness pal! www.mycynergynutrition.blogspot.com
