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Im not one for the indoor trainer or stationary bike. I got sick of eating dirt on the MTB so for the holidays my fiancé got me 510 shoes with some flat mtg pedal things. They are supposed to hurt your shins bad if they hit you though. yikes! my goal is to just ride more MTB. To windy and cold in MO for me to ride road. Im…
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Mountain biking!
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Mtb is super super fun and it's a cardio and strength burn in one. You can ride for hours and hours and not even notice. Plus the mtb community is really supportive and fun!
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Thanks all. I usually eat 100g of protein or more per day so I have that covered. I will try to work in the water thing before eating more often.
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Cycling. I ride to work round trip 25 a few times a week. Run 2-3x a week. 1x 50 mile hilly ride a week.
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Did you like the true nutrition protein taste? I am thinking about vanilla. There are not many reviews. Its hard to find a protein powder that tastes good.
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pb2, bell plantation...look it up. 45 cals/ 2 tbsp. organic. yummy.
