December 2015 Bike Bicycle Cycling Challenge

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  • tcaley4
    tcaley4 Posts: 416 Member
    12/1 - 2 30 minute sessions 600 cal - indoor bike at community fitness center
    12/2 - 10.0 miles - wanted to go further, but I forgot to charge my headlight.
    12/3 - 13.56 - 45 degrees F

    December Miles: 37.25
    Year to Date: 2,271.73
  • HopHead28
    HopHead28 Posts: 180 Member
    edited December 2015
    Its been a fun month so far. Got out for my first winter ride and have been commuting to and from work on my fat bike. I also got Zwift set up and have passed my goal of 3,000 miles for the year.

    Heres a photo from my first winter ride:

    0kr7rfz6ndrn.jpg

    12/01 - 20mi
    12/03 - 19.7mi

    Total: 39.7mi
    Goal: 150mi
    bike.jpg 136.5K
  • HopHead28
    HopHead28 Posts: 180 Member
    Welp -- I cant figure out how to get the photo uploaded.
  • tcaley4
    tcaley4 Posts: 416 Member
    0kr7rfz6ndrn.jpg

    @HopHead28 You are one tough dude to ride in conditions like that. That is just a little to cold for this wussy boy. :)
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
    edited December 2015
    29F degree commute this morning. My coldest yet by almost 10 degrees. Wasnt that bad, really... 30 minutes I can deal with it, for now.

    12/02 - 22.30 @ 17.6 mph (Zwift FTP Test - 272 Watts)
    12/03 - 09.13 @ 18.6 mph (AM Commute)
    12/03 - 11.25 @ 17.6 mph (PM Commute)
    12/04 - 09.15 @ 18.0 mph (AM Commute)
    12/04 - 14.59 @ 18.7 mph (PM Commute)

    MTD: 66.43
    Goal: 300
  • cpanus
    cpanus Posts: 19,905 Member
    I'll go for 200 again!

    12/1 - 12.25 miles
    12/2 - 13.37 miles
    12/3 - 13.56 miles
    12/5 - 12.75 miles

    Chris
  • leahlou622
    leahlou622 Posts: 12 Member
    Im not one for the indoor trainer or stationary bike. I got sick of eating dirt on the MTB so for the holidays my fiancé got me 510 shoes with some flat mtg pedal things. They are supposed to hurt your shins bad if they hit you though. yikes! my goal is to just ride more MTB.
    To windy and cold in MO for me to ride road. Im such a cold weather wimp.
    Happy cycling everyone!!!
  • saphin
    saphin Posts: 246 Member
    Still chasing round to find work, but hopefully not as many evenings out with contacts as November so I'll try for 600km this month

    1st Dec: 31.96 km @ 28.94 (sprint intervals)
    2nd Dec: 39.58 km @ 29.32 (tempo)
    3rd Dec: 52.60 km @ 29.36 (base +12 km tempo)
    4th Dec: 40.74 km @ 29.4 (cadence intervals)
    6th Dec: 31.81 km @ 29.1 (cadence intervals)

    Month to date: 196.69 km
    Remaining: 403.31 km
  • linzimain
    linzimain Posts: 14 Member
    linzimain wrote: »
    My goal is 200 miles on my exercise bike by the end of the month :)

    8 miles done so far not alot but i have ms so proud so far lol
  • peterscargill
    peterscargill Posts: 10 Member
    167.7km completed this week and 1455m of climbing over 7 hours.
    Two more weeks to build on this before heading back to the UK without my bike.
  • dryheatfitness
    dryheatfitness Posts: 97 Member
    Most crucial step of meeting my 1-ride this month goal is met. I got the bike down and tires filled. A quick spin around the block proved its road worthy. First ride in forever will be this week.
  • konagirl64
    konagirl64 Posts: 211 Member
    I'm in again. I did 335 miles last month so my goal will be 350 miles.

    12/2: 8.2 miles
    12/3: 12 miles
    12/4: 8.2 miles
    12/5: 24.1

    Total 52.5 miles first week
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
    12/02 - 22.30 @ 17.6 mph (Zwift FTP Test - 272 Watts)
    12/03 - 09.13 @ 18.6 mph (AM Commute)
    12/03 - 11.25 @ 17.6 mph (PM Commute)
    12/04 - 09.15 @ 18.0 mph (AM Commute)
    12/04 - 14.59 @ 18.7 mph (PM Commute)
    12/05 - 39.02 @ 18.3 mph
    12/05 - 29.15 @ 18.2 mph
    12/06 - 36.03 @ 18.5 mph
    12/06 - 10.28 @ 19.0 mph

    MTD: 180.91
    Goal: 300
  • saphin
    saphin Posts: 246 Member
    Still chasing round to find work, but hopefully not as many evenings out with contacts as November so I'll try for 600km this month

    1st Dec: 31.96 km @ 28.94 (sprint intervals)
    2nd Dec: 39.58 km @ 29.32 (tempo)
    3rd Dec: 52.60 km @ 29.36 (base +12 km tempo)
    4th Dec: 40.74 km @ 29.4 (cadence intervals)
    6th Dec: 31.81 km @ 29.1 (cadence intervals)
    7th dec: 40.66 km @ 28.66 (traffic light sprint starts)

    Month to date: 237.35 km
    Remaining: 362.65 km
  • cpanus
    cpanus Posts: 19,905 Member
    I'll go for 200 again!

    12/1 - 12.25 miles
    12/2 - 13.37 miles
    12/3 - 13.56 miles
    12/5 - 12.75 miles
    12/6 - 13.07 miles...65.00 miles so far...

    Chris
  • Machka9
    Machka9 Posts: 25,630 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Review ...

    March: 409.33 km (254.34 miles) = 21 hours 55 min
    April: 384.15 km (238.7 miles) = 20 hours 35 min
    May: 259.06 km (160.9 miles) + 45 min cycling inside
    June: 493.53 km (306.6 miles) = 25 hours 31 min + 215 minutes (3 hours 35 min) cycling inside
    July: 130 km in 405 min + 280 min cycling inside
    Aug: 129.25 km in 474 min + 225 min cycling inside
    Sep: 224.8 km in 697 min + 35 min cycling inside
    Oct: 324.12 km in 1027 min
    Nov: 544.11 km in 1726 min + 45 min cycling inside
    Goal ... more than November. :grin:

    Dec 3 - 27.28 km (85 min) cycling
    Totals:
    Dec Cycling Outside: 27.28 km (85 min)
    Dec Cycling Inside: 0 min

    Dec 5 - 27.3 km (85 min) cycling

    Dec 6 - 75 min cycling on my indoor trainer
    Totals:
    Dec Cycling Outside: 54.58 km (170 min)
    Dec Cycling Inside: 75 min

  • konagirl64
    konagirl64 Posts: 211 Member
    konagirl64 wrote: »
    I'm in again. I did 335 miles last month so my goal will be 350 miles.

    12/2: 8.2 miles
    12/3: 12 miles
    12/4: 8.2 miles
    12/5: 24.1

    Total 52.5 miles first week
    konagirl64 wrote: »
    I'm in again. I did 335 miles last month so my goal will be 350 miles.

    12/2: 8.2 miles
    12/3: 12 miles
    12/4: 8.2 miles
    12/5: 24.1

    Total 52.5 miles first week
    konagirl64 wrote: »
    I'm in again. I did 335 miles last month so my goal will be 350 miles.

    12/2: 8.2 miles
    12/3: 12 miles
    12/4: 8.2 miles
    12/5: 24.1

    Total 52.5 miles first week

    12/7: 24.4 miles
  • SteveCro
    SteveCro Posts: 788 Member
    Goal 200 miles - wil be indoors on a trainer and when possible outdoors.
    12/1 - 13.1 miles, indoors, 465 calories, 50 minutes
    12/3 - 15.0 miles, indoors, 502 calories, 54 minutes
    12/6 - 14.0 miles, indoors, 558 calories, 40 minutes

    MTD- 42.1, / CAL-1525, / TM- 144 min. / YTD- 1379.55
  • bikebanditandy
    bikebanditandy Posts: 15 Member
    edited December 2015
    I did 320 klm and 6000 metres of climbing 2 weeks ago over 3 days then 120 klms and 1900 metres of climbing last week in a day and a quick 40 klms this morning.
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
    12/02 - 22.30 @ 17.6 mph (Zwift FTP Test - 272 Watts)
    12/03 - 09.13 @ 18.6 mph (AM Commute)
    12/03 - 11.25 @ 17.6 mph (PM Commute)
    12/04 - 09.15 @ 18.0 mph (AM Commute)
    12/04 - 14.59 @ 18.7 mph (PM Commute)
    12/05 - 39.02 @ 18.3 mph
    12/05 - 29.15 @ 18.2 mph
    12/06 - 36.03 @ 18.5 mph
    12/06 - 10.28 @ 19.0 mph
    12/07 - 06.50 @ 18.5 mph (AM Commute)
    12/07 - 12.20 @ 18.3 mph (PM Commute)


    MTD: 200.71
    Goal: 500
  • saphin
    saphin Posts: 246 Member
    Still chasing round to find work, but hopefully not as many evenings out with contacts as November so I'll try for 600km this month

    1st Dec: 31.96 km @ 28.94 (sprint intervals)
    2nd Dec: 39.58 km @ 29.32 (tempo)
    3rd Dec: 52.60 km @ 29.36 (base +12 km tempo)
    4th Dec: 40.74 km @ 29.4 (cadence intervals)
    6th Dec: 31.81 km @ 29.1 (cadence intervals)
    7th dec: 40.66 km @ 28.66 (traffic light sprint starts)
    8th Dec: 55.59 km @ 28.64 (base)

    Month to date: 292.94 km
    Remaining: 307.06 km
  • lingo10
    lingo10 Posts: 305 Member
    Flywheel spin. 19.1 Miles. 45 Minutes. New to this!
  • konagirl64
    konagirl64 Posts: 211 Member
    I'm in again. I did 335 miles last month so my goal will be 350 miles.

    12/2: 8.2 miles
    12/3: 12 miles
    12/4: 8.2 miles
    12/5: 24.1 miles

    Total 52.5 miles first week

    12/6: 24.4 miles
    12/7: 29.3 miles
  • SteveCro
    SteveCro Posts: 788 Member
    Goal 200 miles - wil be indoors on a trainer and when possible outdoors.
    12/1 - 13.1 miles, indoors, 465 calories, 50 minutes
    12/3 - 15.0 miles, indoors, 502 calories, 54 minutes
    12/6 - 14.0 miles, indoors, 558 calories, 40 minutes, intervals
    12/7 - 15.73 miles, indoors, 558 calories, 60 minutes

    MTD- 57.8, / CAL-2083, / TM- 204 min. / YTD- 1395.28
  • tcaley4
    tcaley4 Posts: 416 Member
    12/1 - 2 30 minute sessions 600 cal - indoor bike at community fitness center
    12/2 - 10.0 miles - wanted to go further, but I forgot to charge my headlight.
    12/3 - 13.56 - 45 degrees F
    12/5 - 17.03 - outdoors
    12/7 - 13.44 - outdoors

    December Miles: 67.72
    Year to Date: 2,302.20
  • kcjchang
    kcjchang Posts: 709 Member
    12/1 - 13.2 miles trainer
    12/2 - 22.6 trainer
    12/3 - 27.1 trainer
    12/5 - 48.1
    12/6 - 22.3 trainer

    Active Time: 7:40:35
    Goal: 45:00:00
    Elevation Gain: 1,992'
  • saphin
    saphin Posts: 246 Member
    Still chasing round to find work, but hopefully not as many evenings out with contacts as November so I'll try for 600km this month

    1st Dec: 31.96 km @ 28.94 (sprint intervals)
    2nd Dec: 39.58 km @ 29.32 (tempo)
    3rd Dec: 52.60 km @ 29.36 (base +12 km tempo)
    4th Dec: 40.74 km @ 29.4 (cadence intervals)
    6th Dec: 31.81 km @ 29.1 (cadence intervals)
    7th dec: 40.66 km @ 28.66 (traffic light sprint starts)
    8th Dec: 55.59 km @ 28.64 (base)
    9th Dec: 33.20 km @ 28.06 (failed sprint intervals)

    Month to date: 326.14 km
    Remaining: 273.86 km
  • cpanus
    cpanus Posts: 19,905 Member
    I'll go for 200 again!

    12/1 - 12.25 miles
    12/2 - 13.37 miles
    12/3 - 13.56 miles
    12/5 - 12.75 miles
    12/6 - 13.07 miles...65.00 miles so far...
    12/7 - 13.00 miles

    Chris
  • SteveCro
    SteveCro Posts: 788 Member
    Goal 200 miles - wil be indoors on a trainer and when possible outdoors.
    12/1 - 13.1 miles, indoors, 465 calories, 50 minutes
    12/3 - 15.0 miles, indoors, 502 calories, 54 minutes
    12/6 - 14.0 miles, indoors, 558 calories, 40 minutes, intervals
    12/7 - 15.73 miles, indoors, 558 calories, 60 minutes
    12/8 - 11.16 miles, road bike, 609 calories, 52.49 minutes, 50* outside and a pretty sunny day

    MTD- 68.96, / CAL-2692, / TM- 256.49 min. / YTD- 1406.44
  • linzimain
    linzimain Posts: 14 Member
    Just done 10 km on exercise bike so my total so far 14 miles...only 186 to go hard having multiple sclerosis but ill get there :)
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