December 2015 Bike Bicycle Cycling Challenge
Replies
-
Late to the party but December was good for me:
12/1 - 22.4
12/2 - 46.5
12/3 - 50.5
12/4 - 19.6
12/5 - 78.8
12/6 - 29.5
12/7 - 0
12/8 - 26.3
12/9 - 50
12/10 - 70
12/11 - 19.6
12/12 - 30.7
12/13 - 37.7
12/14 - 31.6
12/15 - 26.2
12/16 - 54.1
12/17 - 18.6
12/18 - 101
12/19 - 0
12/20 - 18
12/21 -0
12/22 - 18
12/23 - 0
12/24 - 19
12/25 - 38.5
12/26 - 0
12/27 - 0
12/28 - 0
Right around 800m for the month. Off for the next weeks and a half except for maybe a new years day calorie control ride.
0 -
I'll go for 200 again!
12/1 - 12.25 miles
12/2 - 13.37 miles
12/3 - 13.56 miles
12/5 - 12.75 miles
12/6 - 13.07 miles...65.00 miles so far...
12/7 - 13.00 miles
12/8 - 13.00 miles
12/9 - 13.00 miles
12/10 - 12.50 miles
12/12 - 13.28 miles
12/13 - 13.00 miles...142.78 miles so far...
12/14 - 12.78 miles
12/15 - 13.06 miles
12/16 - 13.00 miles
12/17 - 12.41 miles
12/19 - 16.75 miles
12/20 - 12.75 miles...223.53 miles so far...
12/21 - 13.25 miles
12/22 - 13.00 miles
12/23 - 12.75 miles
12/24 - 13.25 miles
12/25 - 13.25 miles
12/27 - 13.08 miles...302.11 miles so far
12/28 - 12.25 miles
12/29 - 12.75 miles
Chris0 -
Legs have been pretty sore as I've upped my running mileage as of late, so I just decided to ride each of the north-south streets in my neighborhood on a short ride tonight. Got me to my goal for the month, so totally ok with that.
12/1 - Bike 15 miles
12/2 - Bike 13 miles
12/3 - Bike 35 miles
12/4 - Bike 20 miles
12/8 - Bike 62 miles
12/9 - Bike 13 miles
12/10 - Bike 35 miles
12/11 - Bike 43 miles
12/12 - Bike 24 miles
12/15 - Bike 35 miles
12/16 - Bike 18 miles
12/18 - Bike 18 miles
12/20 - Bike 37 miles
12/21 - Bike 15 miles
12/26 - Bike 20 miles
12/27 - Bike 56 miles
12/28 - Bike 39 miles
12/29 - Bike 8 miles
Total: 506 miles
Goal: 500 miles
Done!0 -
Dec 27 - 21.5 km (65 min) cycling
Dec 19 - 41.72 km (130 min) cycling with 510 metres (1673 feet) of climbing!
Dec 16 - 10.98 km (35 min) cycling
Dec 12 - 23.8 km (75 min) cyclingReview ...
March: 409.33 km (254.34 miles) = 21 hours 55 min
April: 384.15 km (238.7 miles) = 20 hours 35 min
May: 259.06 km (160.9 miles) + 45 min cycling inside
June: 493.53 km (306.6 miles) = 25 hours 31 min + 215 minutes (3 hours 35 min) cycling inside
July: 130 km in 405 min + 280 min cycling inside
Aug: 129.25 km in 474 min + 225 min cycling inside
Sep: 224.8 km in 697 min + 35 min cycling inside
Oct: 324.12 km in 1027 min
Nov: 544.11 km in 1726 min + 45 min cycling inside
Goal ... more than November.
Dec 3 - 27.28 km (85 min) cycling
Totals:
Dec Cycling Outside: 27.28 km (85 min)
Dec Cycling Inside: 0 min
Dec 5 - 27.3 km (85 min) cycling
Dec 6 - 75 min cycling on my indoor trainer
Totals:
Dec Cycling Outside: 54.58 km (170 min)
Dec Cycling Inside: 75 min
Last weekend was not our usual weekend full of exercise ... my husband and I organised a hilly, long distance cycling event ... mainly him, but I helped with some of the paperwork, sorting out what food needed to be at which rest stops, shopping for things like 80 bananas, five 15-litre jugs of water, more real Coke than I've had in my house in years, etc. etc..
The event was on Sunday, and my part was to hold down the fort at the finish line. So there I sat for 6 or 7 hours with a massive tray of Subway cookies (and other food) beside me.
Before I had to be at my post, I was able to get in 75 minutes on my trainer, and while there, I managed to walk a total of 3.8 km. My husband was there with me for the first little while and again at the end, so I took a few brisk walks + a whole lot of pacing!
We can breathe a sigh of relief that the event went well, and everyone was in good spirits when they crossed the finish line after 4,460 metres of climbing over the 210 km route.
Dec 9 - 16.5 km (52 min) cycling
Windy, windy day on the 9th (yesterday). That ride was a fight ... I don't have the upper body strength to hang on when 70 km/h gusts take out my front wheel. We were planning to ride further, but decided to call it a day at that point instead.
Totals:
Dec Cycling Outside: 71.08 km (222 min)
Dec Cycling Inside: 75 min
Dec Walking: 40.9 km (480 min)
Dec Stairs: 240 flights (178 min)
Dec Time Total: 955 min = 15 hours 55 min
Dec Distance Total: 111.98 km = 69.6 miles
Dec 13 - 40.67 km (125 min) cycling
Sunday's ride was a Christmas shopping, errand running sort of ride. Amazing how quickly the kilometres add up!
Totals:
Dec Cycling Outside: 135.55 km (422 min)
Dec Cycling Inside: 75 min
Dec Walking: 51.9 km (615 min)
Dec Stairs: 330 flights (244 min)
Dec Time Total: 1356 min = 22 hours 36 min
Dec Distance Total: 187.45 km = 116.5 miles
Dec 17 - 27.36 km (85 min) cycling
Totals:
Dec Cycling Outside: 173.89 km (542 min)
Dec Cycling Inside: 75 min
Dec Walking: 73.9 km (950 min)
Dec Stairs: 480 flights (356 min)
Dec Time Total: 1923 min = 32 hours 3 min
Dec Distance Total: 247.79 km = 153.9 miles
Plus some time in there spent weightlifting.
And a little bit of good news ... I'm down 26 kg/57 lbs. Making improvements on that power-to-weight ratio. It is certainly easy climbing the hills around here in southern Tasmania without that extra 57 lbs.
I'll be taking a little break on the weightloss over Christmas, but back at it again in January. Plus weightlifting, stair climbing, and lots of cycling to improve the power side of the ratio. I'd love to be able to go up hills like all the mountain goats around here who go flying past me like I'm standing still.
Totals:
Dec Cycling Outside: 215.61 km (672 min)
Dec Cycling Inside: 75 min
Dec Walking: 88.1 km (1125 min)
Dec Stairs: 520 flights (386 min)
Dec Time Total: 2258 min = 37 hours 38 min
Dec Distance Total: 303.71 km = 188.7 miles
Plus some time in there spent weightlifting.
Dec 24 - 11.69 km cycling (35 min) with 185 metres of climbing + weightlifting, walking, and stairs
Totals:
Dec Cycling Outside: 227.3 km (707 min)
Dec Cycling Inside: 75 min
Dec Walking: 109.1 km (1385 min)
Dec Stairs: 670 flights (500 min)
Dec Time Total: 2667 min = 44 hours 45 min
Dec Distance Total: 336.4 km = 209 miles
Dec 28 - 33.18 km (105 min) cycling
Totals:
Dec Cycling Outside: 281.98 km (877 min)
Dec Cycling Inside: 75 min
Dec Walking: 119.1 km (1507 min)
Dec Stairs: 670 flights (500 min)
Dec Time Total: 2959 min = 49 hours 19 min
Dec Distance Total: 401.08 km = 250.15 miles
Plus some time in there spent weightlifting.
Dec 29 - 27.2 km (85 min) with 402 metres of climbing (or in other words ... 1319 feet of climbing in 16.9 miles). Warm day ... long climb.
Dec 30 - 26.3 km (85 min) hilly and strenuous bicycle ride.
Totals:
Dec Cycling Outside: 335.48 km (1047 min)
Dec Cycling Inside: 75 min
Dec Walking: 119.7 km (1514 min)
Dec Stairs: 670 flights (500 min)
Dec Time Total: 3136 min = 52 hours 16 min
Dec Distance Total: 455.18 km = 282.8 miles
Plus some time in there spent weightlifting.
0 -
I'll go for 200 again!
12/1 - 12.25 miles
12/2 - 13.37 miles
12/3 - 13.56 miles
12/5 - 12.75 miles
12/6 - 13.07 miles...65.00 miles so far...
12/7 - 13.00 miles
12/8 - 13.00 miles
12/9 - 13.00 miles
12/10 - 12.50 miles
12/12 - 13.28 miles
12/13 - 13.00 miles...142.78 miles so far...
12/14 - 12.78 miles
12/15 - 13.06 miles
12/16 - 13.00 miles
12/17 - 12.41 miles
12/19 - 16.75 miles
12/20 - 12.75 miles...223.53 miles so far...
12/21 - 13.25 miles
12/22 - 13.00 miles
12/23 - 12.75 miles
12/24 - 13.25 miles
12/25 - 13.25 miles
12/27 - 13.08 miles...302.11 miles so far
12/28 - 12.25 miles
12/29 - 12.75 miles
12/30 - 15.00 miles
Chris0 -
konagirl64 wrote: »
12/2: 8.2 miles
12/3: 12 miles
12/4: 8.2 miles
12/5: 24.1 miles
Total 52.5 miles first week
12/6: 24.4 miles
12/7: 29.3 miles
12/9: 29.9 miles
12/10: 17.4 miles
12/11: 26.7 miles
12/12: 21.9 miles
Total for second week: 149.6 miles
Grand total: 202.1
Left till goal of 350: 147.9 miles
12/13: 16.9 miles
12/14: 22.4 miles
12/16: 31.1 miles
12/17: 16.4 miles
12/18: 4.1 miles
Total for third week: 90.9 miles
Grand total: 293.5 miles
Left till goal of 350: 56.5 miles
12/20: 22 miles
12/25: 13.2 miles
12/26: 21.8 miles
Total for fourth week: 57 miles
Grand total: 350.5 miles. GOAL MET!!!
12/27: 14.8 miles
12/30: 24 miles0 -
Dec 29 - 27.2 km (85 min) with 402 metres of climbing (or in other words ... 1319 feet of climbing in 16.9 miles). Warm day ... long climb.
Dec 27 - 21.5 km (65 min) cycling
Dec 19 - 41.72 km (130 min) cycling with 510 metres (1673 feet) of climbing!
Dec 16 - 10.98 km (35 min) cycling
Dec 12 - 23.8 km (75 min) cyclingReview ...
March: 409.33 km (254.34 miles) = 21 hours 55 min
April: 384.15 km (238.7 miles) = 20 hours 35 min
May: 259.06 km (160.9 miles) + 45 min cycling inside
June: 493.53 km (306.6 miles) = 25 hours 31 min + 215 minutes (3 hours 35 min) cycling inside
July: 130 km in 405 min + 280 min cycling inside
Aug: 129.25 km in 474 min + 225 min cycling inside
Sep: 224.8 km in 697 min + 35 min cycling inside
Oct: 324.12 km in 1027 min
Nov: 544.11 km in 1726 min + 45 min cycling inside
Goal ... more than November.
Dec 3 - 27.28 km (85 min) cycling
Totals:
Dec Cycling Outside: 27.28 km (85 min)
Dec Cycling Inside: 0 min
Dec 5 - 27.3 km (85 min) cycling
Dec 6 - 75 min cycling on my indoor trainer
Totals:
Dec Cycling Outside: 54.58 km (170 min)
Dec Cycling Inside: 75 min
Last weekend was not our usual weekend full of exercise ... my husband and I organised a hilly, long distance cycling event ... mainly him, but I helped with some of the paperwork, sorting out what food needed to be at which rest stops, shopping for things like 80 bananas, five 15-litre jugs of water, more real Coke than I've had in my house in years, etc. etc..
The event was on Sunday, and my part was to hold down the fort at the finish line. So there I sat for 6 or 7 hours with a massive tray of Subway cookies (and other food) beside me.
Before I had to be at my post, I was able to get in 75 minutes on my trainer, and while there, I managed to walk a total of 3.8 km. My husband was there with me for the first little while and again at the end, so I took a few brisk walks + a whole lot of pacing!
We can breathe a sigh of relief that the event went well, and everyone was in good spirits when they crossed the finish line after 4,460 metres of climbing over the 210 km route.
Dec 9 - 16.5 km (52 min) cycling
Windy, windy day on the 9th (yesterday). That ride was a fight ... I don't have the upper body strength to hang on when 70 km/h gusts take out my front wheel. We were planning to ride further, but decided to call it a day at that point instead.
Totals:
Dec Cycling Outside: 71.08 km (222 min)
Dec Cycling Inside: 75 min
Dec Walking: 40.9 km (480 min)
Dec Stairs: 240 flights (178 min)
Dec Time Total: 955 min = 15 hours 55 min
Dec Distance Total: 111.98 km = 69.6 miles
Dec 13 - 40.67 km (125 min) cycling
Sunday's ride was a Christmas shopping, errand running sort of ride. Amazing how quickly the kilometres add up!
Totals:
Dec Cycling Outside: 135.55 km (422 min)
Dec Cycling Inside: 75 min
Dec Walking: 51.9 km (615 min)
Dec Stairs: 330 flights (244 min)
Dec Time Total: 1356 min = 22 hours 36 min
Dec Distance Total: 187.45 km = 116.5 miles
Dec 17 - 27.36 km (85 min) cycling
Totals:
Dec Cycling Outside: 173.89 km (542 min)
Dec Cycling Inside: 75 min
Dec Walking: 73.9 km (950 min)
Dec Stairs: 480 flights (356 min)
Dec Time Total: 1923 min = 32 hours 3 min
Dec Distance Total: 247.79 km = 153.9 miles
Plus some time in there spent weightlifting.
And a little bit of good news ... I'm down 26 kg/57 lbs. Making improvements on that power-to-weight ratio. It is certainly easy climbing the hills around here in southern Tasmania without that extra 57 lbs.
I'll be taking a little break on the weightloss over Christmas, but back at it again in January. Plus weightlifting, stair climbing, and lots of cycling to improve the power side of the ratio. I'd love to be able to go up hills like all the mountain goats around here who go flying past me like I'm standing still.
Totals:
Dec Cycling Outside: 215.61 km (672 min)
Dec Cycling Inside: 75 min
Dec Walking: 88.1 km (1125 min)
Dec Stairs: 520 flights (386 min)
Dec Time Total: 2258 min = 37 hours 38 min
Dec Distance Total: 303.71 km = 188.7 miles
Plus some time in there spent weightlifting.
Dec 24 - 11.69 km cycling (35 min) with 185 metres of climbing + weightlifting, walking, and stairs
Totals:
Dec Cycling Outside: 227.3 km (707 min)
Dec Cycling Inside: 75 min
Dec Walking: 109.1 km (1385 min)
Dec Stairs: 670 flights (500 min)
Dec Time Total: 2667 min = 44 hours 45 min
Dec Distance Total: 336.4 km = 209 miles
Dec 28 - 33.18 km (105 min) cycling
Totals:
Dec Cycling Outside: 281.98 km (877 min)
Dec Cycling Inside: 75 min
Dec Walking: 119.1 km (1507 min)
Dec Stairs: 670 flights (500 min)
Dec Time Total: 2959 min = 49 hours 19 min
Dec Distance Total: 401.08 km = 250.15 miles
Plus some time in there spent weightlifting.
Dec 30 - 26.3 km (85 min) hilly and strenuous bicycle ride.
Totals:
Dec Cycling Outside: 335.48 km (1047 min)
Dec Cycling Inside: 75 min
Dec Walking: 119.7 km (1514 min)
Dec Stairs: 670 flights (500 min)
Dec Time Total: 3136 min = 52 hours 16 min
Dec Distance Total: 455.18 km = 282.8 miles
Plus some time in there spent weightlifting.
Dec 31 - 42.23 km (130 min) cycling
Totals:
Dec Cycling Outside: 377.71 km (1177 min)
Dec Cycling Inside: 75 min
Dec Walking: 122.2 km (1544 min)
Dec Stairs: 670 flights (500 min)
Dec Time Total: 3296 min = 54 hours 56 min
Dec Distance Total: 499.91 km = 282.8 miles
Plus some time in there spent weightlifting.
0 -
konagirl64 wrote: »konagirl64 wrote: »
12/2: 8.2 miles
12/3: 12 miles
12/4: 8.2 miles
12/5: 24.1 miles
Total 52.5 miles first week
12/6: 24.4 miles
12/7: 29.3 miles
12/9: 29.9 miles
12/10: 17.4 miles
12/11: 26.7 miles
12/12: 21.9 miles
Total for second week: 149.6 miles
Grand total: 202.1
Left till goal of 350: 147.9 miles
12/13: 16.9 miles
12/14: 22.4 miles
12/16: 31.1 miles
12/17: 16.4 miles
12/18: 4.1 miles
Total for third week: 90.9 miles
Grand total: 293.5 miles
Left till goal of 350: 56.5 miles
12/20: 22 miles
12/25: 13.2 miles
12/26: 21.8 miles
Total for fourth week: 57 miles
Grand total: 350.5 miles. GOAL MET!!!
12/27: 14.8 miles
12/30: 24 miles
12/31: 17.4 miles
Total for month: 406.7 miles
My grand total since starting my adventure on 10/1/15: 1173.4 miles0 -
I'll go for 200 again!
12/1 - 12.25 miles
12/2 - 13.37 miles
12/3 - 13.56 miles
12/5 - 12.75 miles
12/6 - 13.07 miles...65.00 miles so far...
12/7 - 13.00 miles
12/8 - 13.00 miles
12/9 - 13.00 miles
12/10 - 12.50 miles
12/12 - 13.28 miles
12/13 - 13.00 miles...142.78 miles so far...
12/14 - 12.78 miles
12/15 - 13.06 miles
12/16 - 13.00 miles
12/17 - 12.41 miles
12/19 - 16.75 miles
12/20 - 12.75 miles...223.53 miles so far...
12/21 - 13.25 miles
12/22 - 13.00 miles
12/23 - 12.75 miles
12/24 - 13.25 miles
12/25 - 13.25 miles
12/27 - 13.08 miles...302.11 miles so far
12/28 - 12.25 miles
12/29 - 12.75 miles
12/30 - 15.00 miles...342.11 total miles for December!
Chris0 -
January thread is up and can be found here - http://community.myfitnesspal.com/en/discussion/10305026/january-2016-bike-bicycle-cycling-challenge?new=10
-
-
Here's my 2015 stats:
0 -
-
12/1 - 13.2 miles trainer
12/2 - 22.6 trainer
12/3 - 27.1 trainer
12/5 - 48.1
12/6 - 22.3 trainer
12/8 - 23.3 trainer
12/9 - 18.9 trainer
12/10 - 30.4 trainer
12/12 - 93.1
12/14 - 19.1 trainer
12/15 - 26.1 trainer
12/16 - 10.7 trainer
12/17 - 18.2 trainer
12/19 - 18.0 trainer
12/20 - 51.2
12/21 - 25.7 trainer
12/22 - 22.5 trainer
12/23 - 18.3 trainer
12/24 - 25.2
12/25 - 39.2
12/26 - 56.2
12/29 - 20.3 trainer
12/30 - 26.2 trainer
12/31 - 65.2
Active Time: 41:36:58
Goal: 45:00:00 (missed by that much)
Elevation Gain: 10,109'
YTD: 7,011.8 miles
YTD Elevation Gain: 178,146'
225 rides
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions