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Apple Cidar Vinegar
How many of you drink ACV everyday? If you do does it help with weight loss and general well-being? What is your favorite combination of ACV mixture? Im thinking of starting to drink it but looking for input
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Garmin showing calories burned
Ok so a question! I have just linked my garmin again to my account. I feel as if it is giving me outrageous amount "earned calories" I'm thinking it is because my heart rate is going up when i walk. My heart rate is going up into the 120's when i walk. So inn thinking maybe it is thinking I'm working harder then walking?…
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Carb Counting
So I just talked to my dietitian and she wants me eating 16 servings of Carbs a day. Vegetables are free and I can eat these servings throughout the day. IS this a lot of carbs to be eating in a day and will i still loose? I see this dietitian because i wanted to get insight on getting healthy. Thanks
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friends needed
I need more friends please. I need motivation and support please send me a friend's request
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Excited about a new lifestyle change
I am new to my fitness pal and an excited to give it my all. I have tried lots of different diets and exercise plans and had no luck. My aunt told me about this and i thought that it would be a good thing to try. Right now i have her as help but I would really like some ideas of exercises and some healthy foods that people…
