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"12 Weeks Weightloss Challenge" All Welcome
Good Morning all Do You want to lose weight, are you truly up for the challenge? Embarking on a weight-loss plan involves more than a desire to see lower numbers on the scale; it also requires a healthy mindset, consistent commitment, and support from others throughout your journey. Please join in and lets get this…
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Fitbit Challenge 2016
Welcome all fitbit users. This is a challenge to help get you motivated to get up off the couch and get moving. Its a new year and you have your fitbit and no excuses for not using it. I just got my second fitbit( I first had the flex and then received the Surge for Christmas and decided it was to big and bulky and…
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Get walking
Ok got out and walked 2 miles this morning, felt great! I have been walking now for about 3 months so I am ahead of the start plan. I have taken 4591 steps already and I try to get in 10,000 daily. But start slowly and go at your own pace. B)
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Do You Want to Be A Success Storie? Whats stopping you?
Hi I am one of hundreds of you who want to be a success story. The problem is like so many others I have lost and gained back over and over. So I am looking back on what I have done in the past that's worked and what did not. I believe that it is within all our reach to be the next success story. How?The things that I need…
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6 weeks and I need to ........!
Ok here it is 6 weeks until my sons wedding day. I have lost 14 pounds and I want to reach my goal of another 20lbs. by May 7th. Thats about 3.33lbs a week, thats doable, right??? I just need to stay focused and I need some major buddies to give me that push. It hard to stay focused all the time. I have lost so little this…