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Help
I have been off of MFP for a while, and even when I was on it previously I was not diligent. I need to combat this weight issue. I need to lose at least 200 lbs. I need workouts (suggestions) on things I can do or somethings others have done. I know I need cardio but when I tell you I hate the treamill(I HATE THE…
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WAYYYYYYY OFF TRACK
So, I've had a really rough week. Last Saturday, my wallet with all my money was stolen, my step dad was put in the hospital and we were told they have to amputate his foot. Yesterday my mom was put in the hospital. I am so off track, I did not exercise at all until today, and probably would not have gone today if I didn't…
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Sore
When will I stop being sore after working out?? I am a beginner. Been working out for appx 3 weeks.
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Hello from FL
I am a 40 year old mother that lives in jville fl. I'm gonna try to kick this weight thing. I have a lot of weight to lose(over 200lbs). I have been reading all day on this site and the people here seem friendly and really seem to know their stuff.
